{"title":"Parenting","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSupport your parenting journey with resources designed to help you raise confident, healthy, and resilient children. Discover practical advice for managing challenges such as screen addiction, anxiety, behavior, communication, and family relationships.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"unplug-thrive-the-parents-complete-guide-to-raising-teenagers-through-anxiety-and-screen-addiction","title":"Unplug \u0026 Thrive","description":"\u003cp data-start=\"397\" data-end=\"726\"\u003eWatching your teenager struggle with anxiety, screen addiction, social media pressure, or emotional withdrawal can leave you feeling helpless. \u003cem data-start=\"540\" data-end=\"557\"\u003eUnplug \u0026amp; Thrive\u003c\/em\u003e is a practical, research-backed guide designed to help parents reconnect with their teens, establish healthy digital boundaries, and build lasting emotional resilience.\u003c\/p\u003e\n\u003cp data-start=\"728\" data-end=\"1005\"\u003eInside this comprehensive parenting guide, you'll discover proven strategies for understanding teen anxiety, reducing unhealthy screen habits, improving communication, creating stronger family connections, and supporting your child's mental well-being in today's digital world.\u003c\/p\u003e\n\u003cp data-start=\"1007\" data-end=\"1148\"\u003eDrawing from leading research and real-world parenting solutions, this book provides actionable tools that parents can implement immediately.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ekigvw\" data-start=\"1150\" data-end=\"1171\"\u003eWhat You'll Learn\u003c\/h3\u003e\n\u003cp data-start=\"1173\" data-end=\"1240\"\u003e✔ Understanding the connection between anxiety and screen addiction\u003c\/p\u003e\n\u003cp data-start=\"1242\" data-end=\"1287\"\u003e✔ Warning signs of problematic technology use\u003c\/p\u003e\n\u003cp data-start=\"1289\" data-end=\"1351\"\u003e✔ How social media and algorithms affect teenage mental health\u003c\/p\u003e\n\u003cp data-start=\"1353\" data-end=\"1410\"\u003e✔ Effective communication strategies that reduce conflict\u003c\/p\u003e\n\u003cp data-start=\"1412\" data-end=\"1468\"\u003e✔ Building healthy digital boundaries that actually work\u003c\/p\u003e\n\u003cp data-start=\"1470\" data-end=\"1525\"\u003e✔ Improving sleep, emotional regulation, and resilience\u003c\/p\u003e\n\u003cp data-start=\"1527\" data-end=\"1586\"\u003e✔ Evidence-based interventions supported by modern research\u003c\/p\u003e\n\u003cp data-start=\"1588\" data-end=\"1626\"\u003e✔ A practical 30-Day Family Reset Plan\u003c\/p\u003e\n\u003cp data-start=\"1628\" data-end=\"1673\"\u003e✔ How to strengthen parent-teen relationships\u003c\/p\u003e\n\u003cp data-start=\"1675\" data-end=\"1718\"\u003e✔ When and how to seek professional support\u003c\/p\u003e\n\u003ch3 data-section-id=\"9n3n4e\" data-start=\"1720\" data-end=\"1735\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul data-start=\"1737\" data-end=\"1966\"\u003e\n\u003cli data-section-id=\"1mxmyty\" data-start=\"1737\" data-end=\"1759\"\u003eParents of teenagers\u003c\/li\u003e\n\u003cli data-section-id=\"tzvhal\" data-start=\"1760\" data-end=\"1803\"\u003eFamilies struggling with screen addiction\u003c\/li\u003e\n\u003cli data-section-id=\"13up0of\" data-start=\"1804\" data-end=\"1846\"\u003eParents concerned about social media use\u003c\/li\u003e\n\u003cli data-section-id=\"a5to55\" data-start=\"1847\" data-end=\"1882\"\u003eAnxiety and mental health support\u003c\/li\u003e\n\u003cli data-section-id=\"1at2lx2\" data-start=\"1883\" data-end=\"1917\"\u003eFamily communication improvement\u003c\/li\u003e\n\u003cli data-section-id=\"20us06\" data-start=\"1918\" data-end=\"1966\"\u003eDigital wellness and healthy technology habits\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"bookverabooks","offers":[{"title":"Default Title","offer_id":50879434490102,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/3559\/9862\/files\/ChatGPT_Image_May_30__2026__03_29_13_AM.jpg?v=1781595614"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/3559\/9862\/collections\/ChatGPT_Image_Jun_15_2026_07_34_36_AM_7738276f-0523-4d41-a709-412e36431241.png?v=1781591015","url":"https:\/\/www.bookverabooks.com\/collections\/parenting.oembed","provider":"bookverabooks","version":"1.0","type":"link"}